Blog

Viewing 1 - 16 out of 35 posts

Back to School and Mental Wellness

Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. Read More

The Benefits of Spinal Alignment On Sports Performance

Could a misaligned spine be the reason for your sports slump? Read More

Is 60 The New 40?

"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today's 40-year-olds were just being born, 40 was a fairly substantial age. Read More

Tips for Avoiding Yard Work Pain and Injury

Avoid Yard Work Pain and Injuries with These Tips Read More

Chiropractic Tips for Healthier Travel

Avoid travel-related aches and pains with these chiropractic tips Read More

The Sounds of Summer

The variegated songs of the mockingbird. The crack of the bat on the baseball diamond. The screaming of little children at play in the community pool. Wherever we turn, the sounds of summer surround us in a joyful uplifting cacophony. Read More

Posture and Spine Health

Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article. Read More

June is Scoliosis Awareness Month

Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated. Read More

Chiropractic and Pregnancy

Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance. During pregnancy, a woman's center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the joints of the pelvis and low back. Read More

Dehydration and Back Pain

Dehydration has a variety of negative effects, but did you know it can also hurt your back? Read More

Chiropractic and ADHD

Although chiropractors don't directly treat ADHD, there are a number of things that your chiropractor can do to help eliminate things that stress a child's nervous system. Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common condition that tends to emerge in children during their early Read More

Chiropractic and Headaches

Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain. Read More

The 5 Senses

The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and Read More

How to Help Improve Your Children's Quality of Sleep

Does your child toss and turn at night? These suggestions may improve his or her sleep quality. Read More

Back Friendly Yard work Tips

Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips. Read More

Improve Your Golf Game & Save Your Back

Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential lower-back trouble. Read More

Viewing 1 - 16 out of 35 posts

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Monday
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